Our Services
Competitive Edge Mental Performance Consulting LLC improves mental performance for athletes, businesses, and individuals through the following services:
Individual Mental Training Sessions: Customized sessions on goal setting, visualization, stress management, and focus.
Team Workshops: Group workshops that enhance teamwork, communication, and mental resilience.
Performance Assessments: In-depth evaluations to find strengths and areas for growth in mental performance..
Our mission is to help clients achieve their highest potential through effective mental strategies and support.
Individual Mental Skills Training Session
$70
An individual session at Competitive Edge Mental Performance Consulting LLC includes personalized assessment and goal-setting, where clients identify specific mental performance objectives. The session incorporates strategic mental skills training techniques tailored to the athlete's needs, such as visualization, concentration, and stress management. Clients receive guidance on implementing these techniques in their training and competition settings. Additionally, sessions often involve discussions on performance experiences and reflections to enhance self-awareness and resilience. Performance tracking tools may also be introduced to monitor progress and adjust strategies as needed. Overall, each session is designed to foster growth, enhance mental toughness, and optimize performance outcomes
Team/Group Session
$100
In a team session, we provide a comprehensive approach to enhancing team dynamics, communication, and overall performance. The session typically includes tailored activities focused on building trust, aligning goals, and improving collaboration. Participants engage in discussions and exercises designed to identify strengths and areas for improvement within the team. We utilize proven mental performance strategies to help team members effectively manage stress, develop a growth mindset, and enhance their decision-making capabilities. This collaborative experience aims to foster a positive team culture, ultimately leading to increased productivity and success
Team/Group Workshops
$15 per person
Competitive Edge Mental Performance Consulting LLC offers a range of workshops designed to enhance individual and team performance. These workshops focus on mental skills training, resilience building, goal setting, positive leadership, and effective communication strategies. Participants engage in interactive activities that foster personal growth, self-awareness, and confidence. Our expert facilitators provide evidence-based techniques tailored to meet the specific needs of athletes, coaches, and corporate teams. By fostering a growth mindset and integrating mental performance strategies, attendees leave equipped to achieve their goals and overcome challenges.
For workshops please email competitiveedgempc@gmail.com with details including number of people attending and type of information covered! We will create a group class offer from there!
